You wanted to learn more about Mental Health

Triggers are things that make you remember something bad that happened to you. They can be people, places, smells, sounds, tastes, or things. Triggers can make you feel really scared…

This guide explains some big ideas about crisis and crisis plans, like: ● What is a crisis? ● Why does a crisis happen? ● What is a crisis plan? ●…

Mental health services do not always provide good services for people with learning disabilities or autistic people. Self-Advocates from Australia wrote The Green Light Toolkit to help services think about…

People with intellectual and developmental disabilities (I/DD) are at a higher risk of experiencing mental illnesses than society as a whole. However, treatment is available for most mental illnesses. Here…

Dealing with a loss is hard. People with disabilities can be left out of the picture. Often people think we can’t handle the deep emotions when someone dies. Here is…