You wanted to learn more about Mental Health
Beyond Coercion and Institutionalization: People with Intellectual and Developmental Disabilities and the Need for Improved Behavior Support Services
The toolkit talks about things like: What are “behavior supports”? What problems are there with how behavior support services happen now? What changes could make behavior support services better? What…
Read MoreMental Health and Stress
This resource focuses on mental health and stress, and how people can understand and manage strong feelings. It explains what stress is, how it can affect our bodies and minds,…
Read MoreFinding a Therapist that Fits you Well
When you’re going through tough times, finding the right therapist can feel hard. It’s like looking for an apartment when lots of people are searching too—there’s high demand and not…
Read MoreWhat is self-esteem?
Self-esteem is how much you value yourself and how good you feel about who you are. It’s what you think about your own abilities, qualities, and how you see yourself.…
Read MoreHelping People with a Disability in Crisis
These slides are about helping people with disabilities deal with crises. We give tips and share ideas on how to best support people in crisis. These slides were made by The…
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